I really want to run more a week, but between work and family I don’t see it happening soon.
My work lies about 3-3.5km (~2miles) away from my house, so I take the bike to reach it.
Some time ago we were informed that showers are now available to encourage biking to work.
I do not need them, but it gave me the idea to run to work.
It’s not that I’m soaking wet after a So starting this Tuesday (Monday is a day off, hooray) I’ll run to work.
Starting with the most direct route and maybe after some time I’ll add a loop to my route.
But this means a daily workout to my body from now on, which worries me a bit.
It will be low intensity (I’ll jog, not sprint), but a workout none the less.
Which makes me quite curious what effect this will have. I surely hope it won’t get me injured, so wish me luck 😀
Does anyone else run/bike to commute?
Does it strain your body or is it just enough to be a healthy start to the day?