As I’m spending more and more time on blogs I sometimes find some really nice blog posts that I’d like to share with you all.
Most of them are running related, some of them are not…
https://robtoc.wordpress.com/2015/05/10/the-basics-proteins-fats-and-carbs/
Interesting read for everyone who wants to be more aware of what’s going into his/her mouth
http://ultrarunnerjoe.com/2015/07/19/the-five-stages-of-ultraspouse-grief
I think this is a recognisable read for every partner of an (ultra)runner!
https://runningquests.wordpress.com/2015/05/07/there-are-only-two-reasons-to-be-in-bed-and-sleeping-is-the-other-one/
We all know it, we all neglect it (or at least I do too often)
A simple shin splint exercise. Doable wherever whenever
https://wingsandfur.wordpress.com/2015/07/20/tapering-off/
Because I’ve been tapering since my last link love and I hated it 😉
https://extendedspringcleaning.wordpress.com/2015/07/16/to-eat-or-not-to-eat-before-a-run-that-is-the-question/
The eternal question…