Tagged trailrun

Height_Profile_Trail_Du_Mont

Race recap: Trail Du Mont 25-01-2015

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For more details about the race itself, see my previous post. In short: the race was 30km (~19mi) with 780m ascension.

I set out to this race with a ‘tough training’ in mind, but I got more than I bargained for…

Trail_Du_Mont_Muddy_Shoes
Muddy underground…

It was muddy and when the mud stopped, there was more mud.
Naah, I’m exaggerating now, but there sure were bits that were really bad as you can see above.

But let me get back a bit. There were more people at the start than an average trail, but there was a solo part (30k) and a duo part (20k) and they both started at the same time.
I felt good at the start, despite the fact that I had one hell of a work-week.

Trail_Du_Mont_Start
Me at the left, don’t I look well-rested 😉

The start was downhill, so when the gun went off, a lot of speeders set out almost tumbling over each other.
Still convinced I was going for a tough training I let a lot of people pass me and searched my own pace.
After a good 3km (~2mi) we headed in the forest and that’s where the mud started.
At first it was fu, but soon we got out at a single track with still an awful lot of people (solo & duo still together at this point), which meant almost everyone was walking here. I got a bit annoyed because I was here to run, but seeing the steep hills in front of me I got it why the walking had started.

Trail_Du_Mont_Muddy_Hill
This is one of the less steep, more muddy forest parts…

The forest part was roughly 4km (~2,5 miles) and after that I already had sore quads.
Not sure if it would be as fun as anticipated I saw only nice fields in front of me.
The next 16km (~10 miles) went actually quite uneventful, because I just found a nice pace and kept on going while enjoying the view.

Trail_Du_Mont_Garmin_Overview
A bit dark, but up at the hills, the view was nice!
Trail_Du_Mont_Nice_Road
Simple and nice!

The last part was the heaviest, because at about 4km (~2.5 mi) before the end we got into the forest again and it was a repetition of the first part.
Steep muddy hills which got you slipping down the path. Luckily there wasn’t so many people as in the first part, so I got to running when I wanted.
The very end was an ascent of about 15% and once up there, it was just running towards the finish.

Trail_Du_Mont_Garmin_TimeDistance
Time and distance
Trail_Du_Mont_Garmin_Pace
Average pace and speed

In the end I finished 55th out of 253, so all in all it was a very nice race!
Trail_Du_Mont_ResultatFinal_30