Whew … What a crazy last month.
Between being abroad, being busy at work, going away for a ski trip I got sick. Throat hurted too much to control my breathing.
This all resulted in skipping more runs than I wanted to, but everything for the health right.
Past week I got a decent week in with 3 runs and a week total of ~64km(~40mi).
Seeing that Sunday the pacing half marathon is planned and in the past weeks I wasn’t able to hold a 4:30 pace for more than 4km, I’ll try to take it somehow easy.
I’ll do my distance, but at a low intensity.
Happy I’ve got something to blog about again!