MonthlyLinkLove

Link Love July 2015

As I’m spending more and more time on blogs I sometimes find some really nice blog posts that I’d like to share with you all.
Most of them are running related, some of them are not…

https://robtoc.wordpress.com/2015/05/10/the-basics-proteins-fats-and-carbs/
Interesting read for everyone who wants to be more aware of what’s going into his/her mouth

http://ultrarunnerjoe.com/2015/07/19/the-five-stages-of-ultraspouse-grief
I think this is a recognisable read for every partner of an (ultra)runner!

https://runningquests.wordpress.com/2015/05/07/there-are-only-two-reasons-to-be-in-bed-and-sleeping-is-the-other-one/
We all know it, we all neglect it (or at least I do too often)


A simple shin splint exercise. Doable wherever whenever

https://wingsandfur.wordpress.com/2015/07/20/tapering-off/
Because I’ve been tapering since my last link love and I hated it 😉

https://extendedspringcleaning.wordpress.com/2015/07/16/to-eat-or-not-to-eat-before-a-run-that-is-the-question/
The eternal question…

One comment

  1. Thanks for this. Loved the video (I’m doing the exercise right now as I type this). Also, thanks for the links on nutrition. It’s always a question mark to me whether and how much should I eat before a run.

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