weight_after_holidays

Weight graph – All the way through the holidays

Short follow-up after this post from halfway through the holidays.

I managed to be back on my pre-holidays on January 3 with the help from MyFitnessPal and common sense 🙂

My running regime will be stricter again now and I plan to up my monthly mileage, so the fixation on my weight will be a little less from now on.

Just wanted to give an update and ensure everyone it is possible to maintain your weight through the holidays with some perseverance.

Happy running all!

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